Join our Conversation

The ravages of low self-esteem
Low self-esteem creates a cavity of inadequacy and neediness where self-doubt, comparison and fear flourish and fester. It becomes a
Read more.
Enhance the loving relationship between you and your child
Here is an acronym for PARENTING that suggests some ideas to further enhance the loving relationship between you and your
Read more.
We are the hero of our own story
This month celebrates child health and I thought it might be novel to approach it by dusting off the cobwebs
Read more.
A tribute to the Women in my World
This week’s blog is a tribute to all the wonderful women who have crossed my path, current and past. I
Read more.
Taking care of your emotional well-being (Part 2)
In the first part of this blog post I was telling you about my adolescence and early adulthood being plagued
Read more.
Taking care of your emotional well-being (Part 1)
Yesterday I happened to visit my doctor’s rooms to request a repeat homeopathic script for my husband. The waiting room
Read more.
Nurturing the relationship with your partner (Part 2)
Life moves at a pace and we can easily be overwhelmed and consumed by daily demands and deadlines. If we
Read more.
Nurturing the relationship with your partner (Part 1)
In my coaching practice I often see parents who have drifted apart, without even realising it. The ‘reason’ they are
Read more.
How your pregnancy journey plays a role in forming your baby’s future emotional and physical wellbeing (Part 2)
In this blog post we are going to further investigate the scientific knowledge of how behavior, and events effect your
Read more.
How your pregnancy journey plays a role in forming your baby’s future emotional and physical wellbeing
Whilst pregnant, I read to my babies. In hindsight, I have no idea why. Perhaps it was some maternal instinct,
Read more.